Vital Resources

5 Surprising Health Benefits of Fish Oil-Vital Nutrients
5 Surprising Health Benefits of Fish Oil

By Beth Baldwin-Lien, ND Fish oil, which is rich in omega-3 fatty acids EPA and DHA, provides many well-known health benefits...

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Best Nootropics Supplements for Cognitive Performance
Best Nootropics Supplements for Cognitive Performance

By Beth Baldwin-Lien, ND Nootropics have attracted a lot of attention among healthy individuals seeking to improve their cognitive abilities and...

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10 Superfoods Everyone Should Try To Incorporate Into Their Diet Plan | Superfoods for Diet-Vital Nutrients
9 Superfoods Everyone Should Incorporate Into Their Diet | Superfoods for Diet

Guest Blog By: Beth Baldwin-Lien, ND What are Superfoods? Have you ever read two different articles promoting a “superfoods diet”,...

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Marine Collagen Health and Beauty Benefits | Marine Collagen Benefits-Vital Nutrients
Marine Collagen Health and Beauty Benefits | Marine Collagen Benefits

By Beth Baldwin-Lien, ND Learn More About Our Marine Collagen Marine collagen has become a beauty buzzword recently, and some have...

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Four Sinus Supplements that help support normal respiratory function | Respiratory Function Supplements-Vital Nutrients
Four Sinus Supplements that help support normal respiratory function | Respiratory Function Supplements

By Beth Baldwin-Lien, ND With winter around the corner, and cold and flu season on the way, many people may be...

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Best Natural Remedies for PMS | Supplements for PMS Mood Swings-Vital Nutrients
Best Natural Remedies for PMS | Supplements for PMS Mood Swings

By Beth Baldwin-Lien, ND Over 90% of women experience one or more symptoms of premenstrual syndrome (PMS) in the week or...

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Natural Treatments & Supplements for PCOS | Best Supplements for PCOS-Vital Nutrients
Natural Treatments & Supplements for PCOS | Best Supplements for PCOS

By Beth Baldwin-Lien, ND Polycystic ovary syndrome (PCOS) is one of the most common hormonal disorders in women of reproductive age....

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Botanicals & Nutrients for Osteoarthritis | Osteoarthritis Supplements-Vital Nutrients
Botanicals & Nutrients for Osteoarthritis | Osteoarthritis Supplements

By Beth Baldwin-Lien, ND Osteoarthritis, also called degenerative joint disease (DJD) or "wear and tear arthritis", currently affects over 30 million...

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Natural Support for Cognitive Health | Cognitive Health Supplements-Vital Nutrients
Natural Support for Cognitive Health | Cognitive Health Supplements

By Beth Baldwin-Lien, ND According to this year's census information, the US population has a distinctly older age profile than it...

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What Are Omega-3 Fatty Acids? | 10 Surprising Reasons We Need Foods High In Omega-3 Essential Fatty Acids-Vital Nutrients
What Are Omega-3 Fatty Acids? | 10 Surprising Reasons We Need Foods High In Omega-3 Essential Fatty Acids

By Vital Nutrients Medical Team Omega-6 fatty acids are metabolized by the body into arachidonic acid. This in turn is transformed...

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4 Supplements Vegetarians and Vegans Should Consider-Vital Nutrients
4 Supplements Vegetarians and Vegans Should Consider

By Vital Nutrients Medical Team Vegetarian and vegan diets are associated with a lot of health benefits. For example, studies have...

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Vital Nutrients Rejects Skip Lot Testing | Top Rated Vitamin Brands-Vital Nutrients
Vital Nutrients Rejects Skip Lot Testing | Top Rated Vitamin Brands

By Beth Baldwin-Lien, ND Since 2009, the Food and Drug Administration has mandated that a nutritional supplement manufacturer test their raw...

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Supplement Quality Myths | Quality Supplement Brands | Vital Nutrients-Vital Nutrients
Supplement Quality Myths | Quality Supplement Brands | Vital Nutrients

By Beth Baldwin-Lien, ND When it comes to the nutritional supplement industry, there are a number of common misconceptions, or myths,...

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Natural Allergy Prevention & Management | Supplements For Allergies-Vital Nutrients
Natural Allergy Prevention & Management | Supplements For Allergies

 By Beth Baldwin-Lien, ND An estimated 50 million Americans suffer from “hay fever” or seasonal nasal allergies. Pollen is one...

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Hawthorn for Heart Health | Hawthorn Extract Health Benefits-Vital Nutrients
Hawthorn for Heart Health | Hawthorn Extract Health Benefits

By Beth Baldwin-Lien, ND In January 2017, a review of clinical trials reported that intake of certain nutraceuticals - such as...

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