Vital Resources

What Are Omega-3 Fatty Acids? | 10 Surprising Reasons We Need Foods High In Omega-3 Essential Fatty Acids

By Vital Nutrients Medical Team Omega-6 fatty acids are metabolized by the body into arachidonic acid. This in turn is transformed...

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4 Supplements Vegetarians and Vegans Should Consider

By Vital Nutrients Medical Team Vegetarian and vegan diets are associated with a lot of health benefits. For example, studies have...

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Vital Nutrients Rejects Skip Lot Testing | Top Rated Vitamin Brands

By Beth Baldwin-Lien, ND Since 2009, the Food and Drug Administration has mandated that a nutritional supplement manufacturer test their raw...

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Supplement Quality Myths | Quality Supplement Brands | Vital Nutrients

By Beth Baldwin-Lien, ND When it comes to the nutritional supplement industry, there are a number of common misconceptions, or myths,...

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Natural Allergy Prevention & Management | Supplements For Allergies

 By Beth Baldwin-Lien, ND An estimated 50 million Americans suffer from “hay fever” or seasonal nasal allergies. Pollen is one...

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Hawthorn for Heart Health | Hawthorn Extract Health Benefits

By Beth Baldwin-Lien, ND In January 2017, a review of clinical trials reported that intake of certain nutraceuticals - such as...

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Role of Detoxification in Optimal Health | Detoxification Supplements

By Beth Baldwin-Lien, ND Every day our bodies are exposed to a wide range of environmental chemicals, which may be present...

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Vitamin K Update | Benefits of Vitamin K | Vitamin K Supplement

By Beth Baldwin-Lien, ND Practitioners and patients are becoming increasingly aware of the benefits of Vitamin K for optimal bone and...

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Environmental Toxins and the Obesity Epidemic | Weight Management

By Beth Baldwin-Lien, ND In the United States, one-third of adults are now obese, and the majority of people – more...

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Metabolic Syndrome: Treatment Recommendations Evolve w/ Understanding

By Beth Baldwin-Lien, ND To those outside of the medical professions, metabolic syndrome may seem like a relatively new phenomenon, and...

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5 Health Benefits of Garlic, According to the Latest Science

By Vital Nutrients Medical Team Garlic does more than add flavoring to pasta sauces, soups, and other savory dishes. Research has...

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Choline Supplement for Pregnancy | Choline Benefits During Pregnancy

By Vital Nutrients Medical Team   New Guidelines Recommend Choline for Pregnancy and Beyond For many years, choline slipped under the...

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Top 5 Supplements for Sleep Support | Best Supplements for Sleep

By Vital Nutrients Top Five Supplements for Sleep With everything on your to do list, a full night’s sleep might seem...

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Top 12 Tips to Healthy Skin in the Winter

By Vital Nutrients Winter is not a friend to the skin. The annual drop in humidity can cause your body’s outer...

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Fight The Winter Slump With Our 6 Best Supplements For Adrenal Support

By Vital Nutrients The 6 Best Supplements For Adrenal Support. Adrenal fatigue occurs after periods of prolonged stress. At first, the adrenal glands may...

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