Vital Resources
Best Natural Remedies for PMS | Supplements for PMS Mood Swings
By Beth Baldwin-Lien, ND Over 90% of women experience one or more symptoms of premenstrual syndrome (PMS) in the week or...
Learn MoreNatural Treatments & Supplements for PCOS | Best Supplements for PCOS
By Beth Baldwin-Lien, ND Polycystic ovary syndrome (PCOS) is one of the most common hormonal disorders in women of reproductive age....
Learn MoreBotanicals & Nutrients for Osteoarthritis | Osteoarthritis Supplements
By Beth Baldwin-Lien, ND Osteoarthritis, also called degenerative joint disease (DJD) or "wear and tear arthritis", currently affects over 30 million...
Learn MoreNatural Support for Cognitive Health | Cognitive Health Supplements
By Beth Baldwin-Lien, ND According to this year's census information, the US population has a distinctly older age profile than it...
Learn MoreWhat Are Omega-3 Fatty Acids? | 10 Surprising Reasons We Need Foods High In Omega-3 Essential Fatty Acids
By Vital Nutrients Medical Team Omega-6 fatty acids are metabolized by the body into arachidonic acid. This in turn is transformed...
Learn More4 Supplements Vegetarians and Vegans Should Consider
By Vital Nutrients Medical Team Vegetarian and vegan diets are associated with a lot of health benefits. For example, studies have...
Learn MoreVital Nutrients Rejects Skip Lot Testing | Top Rated Vitamin Brands
By Beth Baldwin-Lien, ND Since 2009, the Food and Drug Administration has mandated that a nutritional supplement manufacturer test their raw...
Learn MoreSupplement Quality Myths | Quality Supplement Brands | Vital Nutrients
By Beth Baldwin-Lien, ND When it comes to the nutritional supplement industry, there are a number of common misconceptions, or myths,...
Learn MoreNatural Allergy Prevention & Management | Supplements For Allergies
By Beth Baldwin-Lien, ND An estimated 50 million Americans suffer from “hay fever” or seasonal nasal allergies. Pollen is one...
Learn MoreHawthorn for Heart Health | Hawthorn Extract Health Benefits
By Beth Baldwin-Lien, ND In January 2017, a review of clinical trials reported that intake of certain nutraceuticals - such as...
Learn MoreRole of Detoxification in Optimal Health | Detoxification Supplements
By Beth Baldwin-Lien, ND Every day our bodies are exposed to a wide range of environmental chemicals, which may be present...
Learn MoreVitamin K Update | Benefits of Vitamin K | Vitamin K Supplement
By Beth Baldwin-Lien, ND Practitioners and patients are becoming increasingly aware of the benefits of Vitamin K for optimal bone and...
Learn MoreEnvironmental Toxins and the Obesity Epidemic | Weight Management
By Beth Baldwin-Lien, ND In the United States, one-third of adults are now obese, and the majority of people – more...
Learn MoreMetabolic Syndrome: Treatment Recommendations Evolve w/ Understanding
By Beth Baldwin-Lien, ND To those outside of the medical professions, metabolic syndrome may seem like a relatively new phenomenon, and...
Learn More5 Health Benefits of Garlic, According to the Latest Science
By Vital Nutrients Medical Team Garlic does more than add flavoring to pasta sauces, soups, and other savory dishes. Research has...
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