Vital Resources

Natural Allergy Prevention & Management | Supplements For Allergies

 By Beth Baldwin-Lien, ND, Vital Nutrients Medical Affairs & Education An estimated 50 million Americans suffer from “hay fever” or...

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Hawthorn for Heart Health | Hawthorn Extract Health Benefits

By Beth Baldwin-Lien, ND, Vital Nutrients Medical Affairs & Education In January 2017, a review of clinical trials reported that intake...

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Role of Detoxification in Optimal Health | Detoxification Supplements

By Beth Baldwin-Lien, ND, Vital Nutrients Medical Affairs & Education Every day our bodies are exposed to a wide range of...

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Vitamin K Update | Benefits of Vitamin K | Vitamin K Supplement

By Beth Baldwin-Lien, ND, Vital Nutrients Medical Affairs & Education Practitioners and patients are becoming increasingly aware of the benefits of...

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Environmental Toxins and the Obesity Epidemic | Weight Management

By Beth Baldwin-Lien, ND, Vital Nutrients Medical Affairs & Education In the United States, one-third of adults are now obese, and...

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Metabolic Syndrome: Treatment Recommendations Evolve w/ Understanding

By Beth Baldwin-Lien, ND, Vital Nutrients Medical Affairs & Education To those outside of the medical professions, metabolic syndrome may seem...

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5 Health Benefits of Garlic, According to the Latest Science

By Vital Nutrients Medical Team Garlic does more than add flavoring to pasta sauces, soups, and other savory dishes. Research has...

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Choline Supplement for Pregnancy | Choline Benefits During Pregnancy

By Vital Nutrients Medical Team   New Guidelines Recommend Choline for Pregnancy and Beyond For many years, choline slipped under the...

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Top 5 Supplements for Sleep Support | Best Supplements for Sleep

By Vital Nutrients Top Five Supplements for Sleep With everything on your to do list, a full night’s sleep might seem...

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Top 12 Tips to Healthy Skin in the Winter

By Vital Nutrients Winter is not a friend to the skin. The annual drop in humidity can cause your body’s outer...

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Fight The Winter Slump With Our 6 Best Supplements For Adrenal Support

By Vital Nutrients The 6 Best Supplements For Adrenal Support. Adrenal fatigue occurs after periods of prolonged stress. At first, the adrenal glands may...

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The Science of Sleep: Everything You Want to Know About Melatonin

By Vital Nutrients Everything You Want to Know About Melatonin. Melatonin is a hormone secreted by the pineal gland. The pineal...

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How To Support Your Immune System With Botanicals

By Vital Nutrients A healthy immune system is essential in a world filled with viruses, bacteria, parasites, and fungi. It’s also...

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Seasonal Immune Health for Kids | Natural Immune Supplements For Kids

By Beth Baldwin-Lien, ND, Vital Nutrients Medical Affairs & Education   Cold weather is upon us, and for many kids the change...

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What Are Branched-Chain Amino Acids and Why Do They Matter?

By Vital Nutrients Amino acids are the building blocks of proteins. When you eat protein in food, your body breaks it down...

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