Vital Resources

Emerging research suggests that saffron—a vibrant golden spice long prized in traditional medicine—may offer gentle, nonhormonal support for PMS-related symptoms.

Modern science reveals that saffron may promote a more balanced mood, promote mental resilience, and help you stay sharp.*

Saffron’s sleep-supportive properties are tied to its rich concentration of crocin, safranal, and carotenoids, which act on key neurotransmitter systems:

Saffron is increasingly being recognized for its remarkable health benefits—especially when delivered in standardized, clinically studied extracts.

In this blog post, we discuss the most common causes of hair loss and hair thinning as well as the...

Probiotics have several advantages for women, in particular. For instance, there is some research that suggests that women are more likely...

Whether your healthcare practitioner has recommended you start supplementing with omega-3 fatty acids or you’re starting to boost your wellness...

As men age, prostate health becomes an increasingly important part of overall well-being. While diet, exercise, and routine screenings are...

The most effective health strategies start with a simple, well-supported foundation. That’s exactly what the Foundational Five from Vital Nutrients...

Did you know that not all probiotics are created equal and that certain strains have specific benefits? One strain that...

Among oral probiotics, certain strains of Streptococcus salivarius, known as BLIS strains, are recommended by health professionals in the dental field.

Do you feel like no matter how many times you brush your teeth throughout the day (or how many tiny...

Researchers now understand how the gut microbiome helps to manage a healthy balance of candida in the body and probiotic...

If you’ve made popping a daily probiotic as much of your routine as your morning coffee run but don’t feel...

The gastrointestinal (GI) tract is one of the most important systems in your body—not just for digestion, but for maintaining...