Vital Resources

Natural Allergy Prevention & Management | Supplements For Allergies-Vital Nutrients
Natural Allergy Prevention & Management | Supplements For Allergies

 By Beth Baldwin-Lien, ND An estimated 50 million Americans suffer from “hay fever” or seasonal nasal allergies. Pollen is one...

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Hawthorn for Heart Health | Hawthorn Extract Health Benefits-Vital Nutrients
Hawthorn for Heart Health | Hawthorn Extract Health Benefits

By Beth Baldwin-Lien, ND In January 2017, a review of clinical trials reported that intake of certain nutraceuticals - such as...

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Role of Detoxification in Optimal Health | Detoxification Supplements-Vital Nutrients
Role of Detoxification in Optimal Health | Detoxification Supplements

By Beth Baldwin-Lien, ND Every day our bodies are exposed to a wide range of environmental chemicals, which may be present...

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Vitamin K Update | Benefits of Vitamin K | Vitamin K Supplement-Vital Nutrients
Vitamin K Update | Benefits of Vitamin K | Vitamin K Supplement

By Beth Baldwin-Lien, ND Practitioners and patients are becoming increasingly aware of the benefits of Vitamin K for optimal bone and...

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Metabolic Syndrome: Treatment Recommendations Evolve w/ Understanding-Vital Nutrients
Metabolic Syndrome: Treatment Recommendations Evolve w/ Understanding

By Beth Baldwin-Lien, ND To those outside of the medical professions, metabolic syndrome may seem like a relatively new phenomenon, and...

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5 Health Benefits of Garlic, According to the Latest Science-Vital Nutrients
5 Health Benefits of Garlic, According to the Latest Science

By Vital Nutrients Medical Team Garlic does more than add flavoring to pasta sauces, soups, and other savory dishes. Research has...

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Top 5 Supplements for Sleep Support | Best Supplements for Sleep-Vital Nutrients
Getting Quality Sleep: 9 Best Natural Sleep Aids

By Vital Nutrients   Getting Quality Sleep: 9 Best Natural Sleep Aids Between stress, an ever-growing to-do list, and, let’s...

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Top 12 Tips to Healthy Skin in the Winter-Vital Nutrients
Top 12 Tips to Healthy Skin in the Winter

By Vital Nutrients Winter is not a friend to the skin. The annual drop in humidity can cause your body’s outer...

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Fight The Winter Slump With Our 6 Best Supplements For Adrenal Support-Vital Nutrients
Fight The Winter Slump With Our 6 Best Supplements For Adrenal Support

The 6 Best Supplements For Adrenal Support. Adrenal fatigue occurs after periods of prolonged stress. At first, the adrenal glands...

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The Science of Sleep: Everything You Want to Know About Melatonin-Vital Nutrients
The Science of Sleep: Everything You Want to Know About Melatonin

Everything You Want to Know About Melatonin. Melatonin is a hormone secreted by the pineal gland. The pineal gland, located...

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How To Support Your Immune System With Botanicals-Vital Nutrients
How To Support Your Immune System With Botanicals

A healthy immune system is essential in a world filled with viruses, bacteria, parasites, and fungi. It’s also necessary for...

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Seasonal Immune Health for Kids | Natural Immune Supplements For Kids-Vital Nutrients
Seasonal Immune Health for Kids | Natural Immune Supplements For Kids

By Beth Baldwin-Lien, ND, Vital Nutrients Medical Affairs & Education   Cold weather is upon us, and for many kids the change...

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How to Combat Seasonal Allergies-Vital Nutrients
How to Combat Seasonal Allergies

By Vital Nutrients Seasonal allergies can really be a burden. In fact, they can halt your life altogether if they get bad...

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Breathe Easier - 5 Strategies to Improve Your Respiratory and Pulmonary Health-Vital Nutrients
Breathe Easier - 5 Strategies to Improve Your Respiratory and Pulmonary Health

By Vital Nutrients Few things are scarier than not being able to catch a breath. The coronavirus pandemic has called attention...

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6 Supplements For Mental Health, According To Science-Vital Nutrients
6 Supplements For Mental Health, According To Science

By Vital Nutrients An estimated 1 in 5 adults in the United States has experienced a mental illness such as depression,...

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