Vital Resources

 By Beth Baldwin-Lien, ND An estimated 50 million Americans suffer from “hay fever” or seasonal nasal allergies. Pollen is one...

By Beth Baldwin-Lien, ND In January 2017, a review of clinical trials reported that intake of certain nutraceuticals - such as...

By Beth Baldwin-Lien, ND Every day our bodies are exposed to a wide range of environmental chemicals, which may be present...

By Beth Baldwin-Lien, ND Practitioners and patients are becoming increasingly aware of the benefits of Vitamin K for optimal bone and...

By Beth Baldwin-Lien, ND To those outside of the medical professions, metabolic syndrome may seem like a relatively new phenomenon, and...

By Vital Nutrients Medical Team Garlic does more than add flavoring to pasta sauces, soups, and other savory dishes. Research has...

By Vital Nutrients   Getting Quality Sleep: 9 Best Natural Sleep Aids Between stress, an ever-growing to-do list, and, let’s...

By Vital Nutrients Winter is not a friend to the skin. The annual drop in humidity can cause your body’s outer...

The 6 Best Supplements For Adrenal Support. Adrenal fatigue occurs after periods of prolonged stress. At first, the adrenal glands...

Everything You Want to Know About Melatonin. Melatonin is a hormone secreted by the pineal gland. The pineal gland, located...

A healthy immune system is essential in a world filled with viruses, bacteria, parasites, and fungi. It’s also necessary for...

By Beth Baldwin-Lien, ND, Vital Nutrients Medical Affairs & Education   Cold weather is upon us, and for many kids the change...

By Vital Nutrients Seasonal allergies can really be a burden. In fact, they can halt your life altogether if they get bad...

By Vital Nutrients Few things are scarier than not being able to catch a breath. The coronavirus pandemic has called attention...

By Vital Nutrients An estimated 1 in 5 adults in the United States has experienced a mental illness such as depression,...