Vital Resources

5 Supplement Myths Debunked-Vital Nutrients
5 Supplement Myths Debunked

A whopping 77 percent of Americans have tried dietary supplements, according to the Council for Responsible Nutrition. Whether you are...

Learn More
Fish Oil 101: Why Is It So Popular?-Vital Nutrients
Fish Oil 101: Why Is It So Popular?

You've probably heard that certain types of fish are particularly good for your diet. Salmon, for example, usually tops the list...

Learn More