Vital Resources

Whether your healthcare practitioner has recommended you start supplementing with omega-3 fatty acids or you’re starting to boost your wellness...

The most effective health strategies start with a simple, well-supported foundation. That’s exactly what the Foundational Five from Vital Nutrients...

Did you know that not all probiotics are created equal and that certain strains have specific benefits? One strain that...

Researchers now understand how the gut microbiome helps to manage a healthy balance of candida in the body and probiotic...

If you’ve made popping a daily probiotic as much of your routine as your morning coffee run but don’t feel...

The gastrointestinal (GI) tract is one of the most important systems in your body—not just for digestion, but for maintaining...

If you’re thinking about trying probiotic supplements but you’re not sure what to expect, the answers to these commonly asked...

With many different forms of magnesium available, it can be confusing to determine which magnesium option is best for your...

Our modern, Western diets can leave gaps in our nutritional needs, many women have long-recognized the benefit that prenatal vitamins...

If your healthcare practitioner has recommended you take a prebiotic and probiotic supplement to address your leaky gut syndrome, you...

If your practitioner has indicated you may have leaky gut syndrome, you likely have questions about what that means, what...

Probiotics help restore the beneficial gut bacteria depleted by poor diet, overuse of antibiotics, or environmental toxins to promote overall...

When it comes to maintaining a healthy heart, diet and exercise are the go-to solutions. However, there’s a powerhouse pair...

When it comes to maintaining strong bones and a healthy heart, two vitamins steal the spotlight: vitamin D3 and vitamin...

In the vast world of nutrition, fat-soluble vitamins are champions, quietly orchestrating a wide range of vital biochemical pathways. Unlike...