Vital Resources

Whether your healthcare practitioner has recommended you start supplementing with omega-3 fatty acids or you’re starting to boost your wellness...

As men age, prostate health becomes an increasingly important part of overall well-being. While diet, exercise, and routine screenings are...

The most effective health strategies start with a simple, well-supported foundation. That’s exactly what the Foundational Five from Vital Nutrients...

Did you know that not all probiotics are created equal and that certain strains have specific benefits? One strain that...

Among oral probiotics, certain strains of Streptococcus salivarius, known as BLIS strains, are recommended by health professionals in the dental field.

Do you feel like no matter how many times you brush your teeth throughout the day (or how many tiny...

Researchers now understand how the gut microbiome helps to manage a healthy balance of candida in the body and probiotic...

If you’ve made popping a daily probiotic as much of your routine as your morning coffee run but don’t feel...

The gastrointestinal (GI) tract is one of the most important systems in your body—not just for digestion, but for maintaining...

If you’re thinking about trying probiotic supplements but you’re not sure what to expect, the answers to these commonly asked...

Let’s take a deeper look at how cortisol—the body’s primary stress hormone—affects energy and why optimizing your natural cortisol rhythm...

With many different forms of magnesium available, it can be confusing to determine which magnesium option is best for your...

You rely on your gut for digestion, but your gut actually impacts almost every aspect of health, including immune support...

In today’s fast-paced world, convenience often has to dictate many of our food choices–unfortunately leading to an increased reliance on...

What you put into your body is every bit as important as brushing and flossing when it comes to keeping...