
Vital Resources

Support Where It Matters: A Closer Look at Prostate Health Txâ„¢
As men age, prostate health becomes an increasingly important part of overall well-being. While diet, exercise, and routine screenings are...
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Meet the Foundational Five: Your Daily Wellness Essentials*
The most effective health strategies start with a simple, well-supported foundation. That’s exactly what the Foundational Five from Vital Nutrients...
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Probiotics & IBS: Which Works Best?
Did you know that not all probiotics are created equal and that certain strains have specific benefits? One strain that...
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BLIS Probiotics for Oral Health*
Among oral probiotics, certain strains of Streptococcus salivarius, known as BLIS strains, are recommended by health professionals in the dental field.
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Bad Breath? This Might Help
Do you feel like no matter how many times you brush your teeth throughout the day (or how many tiny...
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5 Reasons Your Probiotics Aren't Working and What to Do About It
If you’ve made popping a daily probiotic as much of your routine as your morning coffee run but don’t feel...
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Support Your Gut Naturally: Key Nutrients That Help Maintain a Healthy GI Tract*
The gastrointestinal (GI) tract is one of the most important systems in your body—not just for digestion, but for maintaining...
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Lacking Energy? Your Cortisol Curve May Be to Blame
Let’s take a deeper look at how cortisol—the body’s primary stress hormone—affects energy and why optimizing your natural cortisol rhythm...
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Magnesium Glycinate vs. Magnesium Citrate
With many different forms of magnesium available, it can be confusing to determine which magnesium option is best for your...
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The 10 Absolute Worst Foods for Your Gut
You rely on your gut for digestion, but your gut actually impacts almost every aspect of health, including immune support...
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The Hidden Costs of Processed Foods: How Modern Diets Disrupt Metabolic Health
In today’s fast-paced world, convenience often has to dictate many of our food choices–unfortunately leading to an increased reliance on...
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Understanding Cravings and Emotional Eating: Why They Happen and How to Regain Control
Understanding the root causes of cravings—and how they relate to hormones like glucagon-like peptide-1 (GLP-1)—can help you take proactive steps...
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The Surprising Benefits of Hops (Humulus lupulus) for Cardiometabolic Health, Appetite Regulation, and More*
Hops (Humulus lupulis) is a humble plant that has a rich history in herbal medicine and is increasingly recognized for...
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The B-Vitamin Complex: Breaking Down Their Health Benefits
The B vitamins are the unsung heroes of your body’s metabolic processes. This family of water-soluble vitamins plays critical roles...
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Supporting Your Immune System: Choosing the Right Supplement
Our immune system is central in maintaining overall health—helping our bodies defend against harmful pathogens like viruses and bacteria. However,...
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