Vital Resources

The Power Duo for Strong Bones: Vitamin D3 and Vitamin K2
The Power Duo for Strong Bones: Vitamin D3 and Vitamin K2

When it comes to maintaining strong and healthy bones, two essential vitamins stand out for their partnership: vitamin D3 and...

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The Dynamic Duo: Why You Should Include Vitamin K2 With Your Vitamin D3 Supplement
The Dynamic Duo: Why You Should Include Vitamin K2 With Your Vitamin D3 Supplement

In the world of vitamins and supplements, some pairings are just meant to be. The combination of vitamin D3 and...

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Meet Hyperbiotics Probiotics
Meet Our New Probiotic Line

Introducing Hyperbiotics by Vital Nutrients We are excited to present Hyperbiotics, our new probiotic line, meticulously designed to support whole-body...

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Probiotics for Gut Health
Probiotics For Gut Health*

Your gut is host to a thriving colony of bacteria critical to your overall health. Your gut bacteria support digestion,...

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Top 7 health benefits of magnesium citrate
The Top 7 Health Benefits of Magnesium Citrate

In the world of dietary supplements, magnesium stands out as an essential mineral and key electrolyte necessary for over 600...

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Improving occasional constipation with magnesium
Improving Occasional Constipation With Magnesium: A Natural Approach

Digestive health is a cornerstone of overall well-being. Optimal digestive function facilitates efficient nutrient absorption, resulting in healthy energy levels,...

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How magnesium may help alleviate stress
Magnesium-Cortisol Connection: How Magnesium May Help Alleviate Stress

In our fast-paced world, stress has become an almost constant companion for most of us. Whether it's the pressure of...

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Surprising health benefits of magnesium glycinate
The Surprising Health Benefits of Magnesium Glycinate

Magnesium is well known for its myriad health benefits, but knowing which form to choose can be overwhelming and confusing...

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Omega-3 fatty acids and the vegan diet
Omega-3 Fatty Acids and the Vegan Diet

When it comes to maintaining a balanced and nutritious diet, omega-3 fatty acids are essential. These healthy fats play a...

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Why do I need a multivitamin
Why Do I Need a Daily Multivitamin?

You try to follow a healthy diet, but it may not always be possible to get all your nutritional needs...

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Comparing the Different Types of Magnesium Supplements-Vital Nutrients
Comparing the Different Types of Magnesium Supplements

Magnesium plays many roles in health maintenance, as it activates over 300 different enzymes that are essential to many functions...

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The new omegas on the block: SPM and DPA
Meet The New Omegas On The Block: SPMs & DPA

Where do you get your daily omega-3s? While seafood is a well-known source of omega-3 fatty acids, this isn’t a...

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5 Surprising Health Benefits of Fish Oil-Vital Nutrients
5 Surprising Health Benefits of Fish Oil

By Beth Baldwin-Lien, ND Fish oil, which is rich in omega-3 fatty acids EPA and DHA, provides many well-known health benefits...

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What Are Omega-3 Fatty Acids? | 10 Surprising Reasons We Need Foods High In Omega-3 Essential Fatty Acids-Vital Nutrients
What Are Omega-3 Fatty Acids? | 10 Surprising Reasons We Need Foods High In Omega-3 Essential Fatty Acids

Omega-6 fatty acids are metabolized by the body into arachidonic acid. This in turn is transformed into prostaglandin (PG) E2...

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Fish Oil 101: Why Is It So Popular?-Vital Nutrients
Fish Oil 101: Why Is It So Popular?

You've probably heard that certain types of fish are particularly good for your diet. Salmon, for example, usually tops the list...

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