Vital Resources

When it comes to maintaining a balanced and nutritious diet, omega-3 fatty acids are essential. These healthy fats play a...

Adopting the vegan (or vegetarian) diet has become an increasingly popular choice for many people seeking a plethora of health...

You try to follow a healthy diet, but it may not always be possible to get all your nutritional needs...

For the first time in 30 years, Vital Nutrients is getting a makeover. While our trusted formulas are staying the...

Pancreatic enzymes are often recommended as digestive support supplements. In this article, we will explain what these enzymes are, and...

Magnesium plays many roles in health maintenance, as it activates over 300 different enzymes that are essential to many functions...

The change of seasons often signals the start of cold and flu season, especially for kids that spend their days...

Your immune system is a vital defense system. It protects you in a world that is filled with pathogens like...

Americans are facing higher levels of overload than ever before. From stress and burnout to sheer exhaustion, the demands of...

If you follow a vegan or vegetarian diet, you know how challenging it can be to find supplements that support...

Where do you get your daily omega-3s? While seafood is a well-known source of omega-3 fatty acids, this isn’t a...

Guest Blog By: Beth Baldwin-Lien, ND   Although there are several possible causes of anemia, iron deficiency anemia is the...

By Beth Baldwin-Lien, ND Fish oil, which is rich in omega-3 fatty acids EPA and DHA, provides many well-known health benefits...

Nootropics have attracted a lot of attention among healthy individuals seeking to improve their cognitive abilities and strengthen their work,...

Have you ever read two different articles promoting a “superfoods diet”, only to find conflicting information and come away wondering...