Sleep + Recover

Vital Nutrients Sleep and Recover Bottle Image
Sleep + Recover
Sleep + Recover
Sleep + Recover
Sleep + Recover

Sleep + Recover

$87.99
SKU: VNRS90

Fall asleep faster. Stay asleep longer. Wake up refreshed.

Size: 90 CT
90 CT
30 CT

Free shipping on orders $49+

Key Benefits
  • Provides aid in falling asleep, staying asleep, and deep, restorative sleep in a single vegan capsule*
  • Contains 7 beneficial ingredients at scientifically studied levels to optimize deep, restorative sleep*
  • Includes Ashwagandha and L-theanine, which help to promote relaxation*
  • Includes lemon balm, passionflower, and saffron extract, which help to promote quality sleep*
  • Free from gluten, dairy, peanut, tree nut, fish, shellfish, soy, sesame, egg, artificial flavors, colors, sweeteners, and unnecessary excipients
Other Ingredients

Vegetarian Capsule (Cellulose), Ascorbyl Palmitate, Cellulose, Silica

Suggested Use

Take 1 capsule, 15-30 minutes before bed

Or as directed by your healthcare professional.

Product Description

Up to 60% of Americans report issues on sleep, including the ability to both fall asleep and stay asleep. If you wake feeling unrefreshed and have reduced alertness, feelings of sluggishness, or even cravings for high-calorie food, it may be an indication that you’re not getting enough deep, restorative sleep.

Sleep + Recover is designed to support restorative sleep and help people fall asleep faster, stay asleep longer, and wake up refreshed.* This vegan, allergen-free product supports calmness and relaxation before bedtime by balancing cortisol levels that lead to an elevated stress response.* Unlike single-focus sleep formulas, Sleep + Recover has a unique combination of seven scientifically studied ingredients for their support of sleep cycle phases and balance of the mechanisms impacting quality sleep.*

Sleep + Recover advanced formula supports critical metabolic pathways for sleep and recovery, allowing deep sleep to take place and achieving high-quality restorative sleep.*

      Frequently Asked Questions

      How quickly can I expect to experience improvement in my sleep cycle?

      If you’ve had problems falling asleep, you can experience improvement the first time you take the product. Because the formula addresses specific interconnected systems affecting deep sleep and recovery, it may take longer to balance and reset these systems until you consistently achieve high-quality deep sleep.*

      How long should I take the product for improvement in my deep sleep patterns?

      Many people can experience improvement in sleep on the first use of the product due to the melatonin in the product. Results vary by individual, but 2mg of melatonin has been shown to be an effective threshold dose in clinical studies. The benefits of deep sleep may take longer and may be realized in three days to as long as three weeks; the duration depends on cortisol levels and how long it may take to rebalance levels to achieve duration of sleep and reaching restorative levels of sleep. Ashwagandha, theanine, and 5-HTP are especially included to help facilitate this result.

      Overall benefits can be expected to be fully achieved in 8 to 12 weeks and on a consistent basis each night. The recommended duration of use ranges from 6 to 12 weeks but can be continued without issue if stress levels remain high and achieving resting levels requires additional time.

      Is long-term continuous use okay?

      The ingredients included in this formula are safe and are not at risk of leading to dependency when taken long-term. Some people may become desensitized to melatonin over the very long term. Individuals should always consult with their health care practitioner on the use, duration, and long-term continuous use of any dietary supplement.

      Why do I find it difficult to fall asleep and stay asleep?

      It may be due to high stress and anxiousness. A supplement formula can help support a calming and relaxation response that will help you fall and stay asleep. You can also try a calming series of activities (i.e., hot tea, warm bath, relaxation exercises, etc.) prior to bedtime.

      Why can’t I just take melatonin to help me get to sleep?

      You can, but if you have frequent occurrences of waking up at 2 or 3 AM or if you often feel tired, stressed, and sluggish during the day, taking a product that not only helps you fall asleep but helps you reach deep sleep is important. Deep sleep is a state of sleep that has restorative and resilient/healing properties and accounts for good-quality, refreshing sleep.

      Why do I need deep sleep?

      Not getting enough deep sleep can cause learning/attention and focus challenges, increase susceptibility to infections, and put individuals at higher risk for long-term health concerns. During deep sleep central nervous system activity appears to slow.

      How do I know if my sleep disturbances are due to lack of deep sleep?

      If you have any of the following issues, you may benefit from restorative sleep support:

      • Feeling unrefreshed and drowsy
      • Reduced alertness and attention
      • Cravings for high-calorie food
      • Recurrent and frequent infections
      • Feelings of sluggishness and low energy

      Why does Sleep + Recover include seven botanical extracts?

      The formula supports a broad underlying system network that not only targets the ability to fall asleep, but the interconnectivity of systems that influence and balance the progression to deep sleep and its restorative healing activity.*

      Why include Ashwagandha?

      Ashwagandha has been shown to balance cortisol levels in a way that helps reduce levels of stress and stimulate a healthy immune system response.* Because cortisol must cycle through high levels and fall to lower levels, if this cycle does not occur, stress remains high and the body functions compromised such that deep sleep is not achieved for at least 20% of the sleep time needed for resiliency.

      Are botanicals safe?

      The botanicals included in this formula have each been assessed in clinical science studies and confirmed to be effective and safe at the doses and directions of use found in the finished product.

      What are the Product TrustScore® badges visible on some product pages?

      TrustScore is a clear and unbiased way to measure the quality of our supplements from SuppCo, an independent third-party company. SuppCo's proprietary rating system scores products on a 10-point scale based on their ability to deliver against 30+ key quality attributes, including manufacturing standards, third-party product certifications, testing benchmarks, product quality indicators, and technical innovation.

      Vital Nutrients earns an Elite TrustScore, ranking in the top 10% of the most popular brands for SuppCo users

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