Build a Simple and Powerful Foundation for Lifelong Wellness

Discover the essential nutrients your body needs to achieve your health goals

Whole-body health starts with the right foundation

Introducing the Foundational Five—multivitamin, omega-3s, magnesium, probiotics, and vitamin D—which together make up the core of a well-rounded wellness routine. These science-backed essentials work together to support energy production, immune function, heart health, digestive health, and so much more!

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MULTIVITAMIN

For overall wellness

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MAGNESIUM

For stress, muscle, heart, bone, and mental health*

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OMEGA-3s

For heart, brain, joint, and inflammatory balance*

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PROBIOTICs

For digestive health, immune support, and more

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VITAMIN D

For bone health, immune function, and mood*

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Chosen by Experts. Backed by Science.

Why These 5? Because They Work.

Every Solid Foundation Starts With the Basics

Even balanced diets miss key nutrients. Getting your nutrient levels in balance helps support mood, metabolism, and overall health. Multivitamins help fill those gaps with targeted blends of vitamins, minerals, and antioxidants.

Because Balance, Calm, and Sleep Shouldn’t Be Optional

Excessive stress makes everyday life more difficult. Magnesium helps support healthy stress responses and plays a vital role in muscle relaxation, nervous system function, sleep quality, and healthy blood pressure levels.

Fuel the Systems That Keep You Sharp and Strong

All of your body’s most important systems can benefit from fish oil. Omega-3 fatty acids like DHA and EPA support your heart, your brain, and your bones, but that’s not all. This powerful supplement also promotes healthy joints and healthy mood.

Power Your Core to Optimize Immunity

Your gut lets you know when it’s not at its best, but keeping your gut microbiome healthy is about more than digestion. It also plays a major role in immune health, nutrient absorption, mood, and more. Probiotics can be key to keeping this important system healthy.

Support Your Body’s Structure and Defense

Vitamin D deficiencies are common, which can put your whole body at risk. The “sunshine vitamin” plays a valuable role in bone mineralization and immune function, not to mention maintaining a healthy mood.

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Not Sure Where to Start?

The Right Foundation for You Is Personal

The right five can make all the difference to daily health support. Take the quiz to discover which ones belong in your routine.

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The Full Foundational Five Made Simple

Ready to Start? The Full Set Works Best. Bundle and Save Today!

The Foundational Five Work Together to Optimize Your Wellness. Bundle and Save Today! Choose the five daily essentials your body needs and get 20% off your first three subscription orders.

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Stories From Real Routines

Hear how others are using the Foundational Five to simplify wellness and support what matters most.

Simplified and Personalized

It felt good knowing I was covering my bases instead of guessing at what I needed each month.

- JANE DOE

Simplified and Personalized

It felt good knowing I was covering my bases instead of guessing at what I needed each month.

- JANE DOE

Simplified and Personalized

It felt good knowing I was covering my bases instead of guessing at what I needed each month.

- JANE DOE

Inspired by their routine? Find out which Five work best for you.
take the quiz

Explore the Science Behind the Five

Meet the Foundational Five: Your Daily Wellness Essentials*

The most effective health strategies start with a simple, well-supported foundation. That’s exactly what the Foundational Five from Vital Nutrients...

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How to Choose the Right Fish Oil for Your Needs: Navigating the Ultra Pure® Line

How do you know which product is best for your health needs? We breakdown the Vital Nutrients Ultra Pure Fish Oil Line.

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The Surprising Health Benefits of Magnesium Glycinate

Magnesium supplements come in a variety of forms. One in particular stands out for its high bioavailability (i.e., easy absorption) and innumerable health benefits: magnesium glycinate.

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Take the Guesswork Out of Daily Wellness

Your wellness needs are unique. Take the quiz to uncover the five products that support your health goals and daily routine.