Valerian Root 625mg
Valerian Root is a root extract that may help promote restful sleep. It can be used as a relaxant, or nerve tonic, and may help relax smooth muscles and relieve nervous tension.* Recent research suggests Valerian may also help reduce the severity and frequency of hot flashes in postmenopausal women.* Valerian Root has a long history of use in traditional medicine, often in combination with other herbs. Vital Nutrients offers Valerian Root as a single ingredient, as well as in combination formulas Sleep Aide and Tension Ease.
Take 1 capsule daily 30 minutes before bedtime
Or as directed by your healthcare professional.
1 vegetarian capsule
|Nutrient||Amount Per Serving||% Daily Value|
|Valeriana Root (as from extract of valeriana officials standardized to 0.8%of valerenic acids)||625mg||*|
Other Ingredients: Vegetable Cellulose Capsule, Cellulose, Ascorbyl Palmitate, Silica.
* Daily Value not established
Warnings:If pregnant, nursing or taking nutritional supplements or medications, consult your healthcare practitioner.